Saturday Morning Technique and Speed Summer Sessions are running until 27th July.
As you know the season has now come to an end and them boring Saturday mornings without football arrive!
However the club have given the go ahead for Saturday morning Technique and Speed sessions to begin throughout the summer. The sessions will be Pay as you play, so your players dont have to sign up to anything and cost is £5 per player. The times will be 10am till 11.15am and the sessions will begin on the 28th May Champions league final day.
Concept:
I personally believe that our players in this country spend the whole winter training and playing in terrible conditions, and then as soon as the conditions improve they go and play a summer sport. The summer is the ideal time to slow the intensity down and focus on technique work, in the right conditions. The sessions will all be about contact on the ball both in presurrised and unpresurrised Situations. We will persist on working with the players on their weaker foot by creating repetition drills that they can practice.
As you understand SPEED is a very important factor in modern day football. All our sessions will work the players to their full SPEED potential targeting their fast twitch muscle fibres by many forms of
functional movement Drills.
The sessions will be open to players aged between 11-16 to begin with.
Dave Reddington
OSM


